Letting Go of Trauma training

Learn a technique for processing and letting go of depression, anxiety, fear, resentment and loss; healing from trauma; conflict resolution; managing stress; building healthy coping and self regulating skills; removing barriers and maximizing potential.

Shannon is a strength-based psychotherapist. Her work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. She believes that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor she takes an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and existential/spiritual psychology.

Shannon works with teens, individuals, and families to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. She takes an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory, and spiritual psychology.