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Catholic Marriage Counseling & Sex Therapy
for Littleton

Grow closer to your partner and communicate better
(re)Build Your Relationship

Text or call to schedule a free consultation

Connection, communication, intimacy, and sex are the very core of the human experience. Littleton Couples Counseling helps you have better sex.

Intimacy is the Foundation of Your Relationship
in Littleton

Increase trust and intimacy to deepen your relationship
There is no age limit to closeness

Text or call to schedule a free consultation

Rekindle your lost spark

Rediscover that you can like each other and find new closeness in Littleton

Text or call to schedule a free consultation

Strengthen Your Relationship with Adult ADHD Coaching

Frameworks and strategies bring order and success to your life.
Improve communication and relationships.
Master executive skills for business & life in Littleton.

Text or call to schedule a free consultation

Catholic Marriage Counseling in Littleton Rekindle that lost spark. Start Today in Littleton.

Catholic couples are bombarded by so many messages about sex and intimacy: on magazine coves at the grocery store, on TV and radio, from friends, on the internet and social media, and across the pulpit.

We can help you rekindle your loving connection and bring back the spark in your sex life. Littleton Catholic marriage counseling may be the answer.

Littleton Couples Counseling offers both in-office/in-person and Zoom/teletherapy counseling appointments to accommodate your busy schedule, with offices both in Littleton and in the DTC. Littleton Couples Counseling provides Littleton Catholic sex therapy in communities throughout Denver, DTC, Cherry Hills Village, WashPark, Cherry Creek, Littleton, Highlands Ranch, Lakewood, Englewood, Parker, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Centennial, Thornton, Arvada, Golden, and surrounding areas.

We have found that empathy, reflective listening, curiosity, and atunement foster communication both in the therapy room and throughout your life— fostering closeness as a couple. These tools build communication, increases trust and closeness, and allow us to help couples talk to each in new ways. After several visits, a client told me he heard himself say “and the story I am telling myself is you don’t care about what I think.” When you can share your thoughts and tell the story that you tell yourself, your partner can either confirm the message or reassure you that it is not true. No matter how much we value our partner, they are not mind readers.

Attachment

At times, you may feel attacked by your partner. Other times, you may feel alone, abandoned, or uncared for. Some clients feel like their partner pushes their buttons on purpose or places greater importance on their jobs in Littleton. These actions may not be cognitive decisions to make you miserable: they could be coming from an attachment model learned during your partner’s childhood. Fostering an empowering attachment style with greater security may shift an entire relationship. We help you foster secure attachments.

Trust

The common perception of a breach of trust is often presented as a major event like infidelity. A breach of trust can be something as simple as not following through on a small commitment. It’s the little things. Brené Brown talks of the marble jar of trust. Every small positive act can drop a marble in the jar. But a single faux pas can dump them all out and threaten communication and intimacy. We provide a safe space to explore and discuss issues and struggles surrounding trust.

“Our greatest strength lies in the gentleness and tenderness of the heart.” —Rumi

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What happened to forever?

You made promises and covenants. You wanted to make a forever relationship. Everything started so wonderfully... then your lives happened.

Many Catholic couples find it difficult to connect and communicate. Do you feel like you have become just roommates and the kids or callings come first? At different times, many couples struggle with sex and intimacy. Sometimes one partner feels lonely, unseen, or unheard— sealed for eternity but separated for life! Some partners may feel taken for granted. Couples sometimes report having the same fight over and over again, but cannot reach a solution— and they want help.

A fulfilling sex life is a multifaceted goal, with the physical act being only one ingredient. Do you want to rekindle your loving connection and bring back the spark in your sex life? Sex therapy may be the answer. When couples enjoy a deep connection along with a fulfilling sex life, they have established the foundation of a solid relationship that is built to last an eternity. Catholic marriage counseling can help.

Rebuilding the couple bubble

In the early days, it was just you and your partner. Then came the kids and callings, and making time for— and with— each other became more difficult. We work together to re-establish your boundaries as a couple— the couple bubble— and provide a framework to protect and nurture your relationship. Make time for the two of you, and everything else can be more cohesive and fulfilling in Littleton.

It all begins with communication

Littleton Couples Counseling employs numerous modalities from an attachment-based perspective including EFT, and Gottman Couples therapy. Trauma may be addressed by EMDR therapy. Not every therapeutic approach works for every client, and our expertise in Experiential Therapy and Family/Marital Therapy combined with narrative, relational, and person-centered therapy allows us to craft a living, unique solution as individual as you are. Don’t put off the health of you and your relationship.

Clients come to therapy to change something in their life that is not working the way they want it to. Often in my line of work couples come hoping to change their partner so that they can communicate better, be closer, have more pleasurable sex: any or all of the above.

This line of thinking where “I need my partner to see my point of view and then they will change and everything will be ok” is flawed on multiple levels and couldn’t be further from the truth. Change is needed, just not the way that one might think. The beginnings of great change starts with self. In order...

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From the blog...

Changing one’s self-concept

Intimacy, connection, communication, and sex are the very core of the human experience.Intimacy, communication, connection, and sex are the very core of the human experience.

Services We Provide Sex Therapy. Couples Counseling. Relationship Counseling. Teenagers & Teens Counseling. Family Therapy.

Sex Therapy
& Couple’s Counseling

An engaging and fulfilling sex life is a multifaceted goal. The physical act is only one ingredient in the recipe. Build and strengthen intimacy and communication.

Individual Therapy

Explore your feelings and thoughts without judgment. Develop your authentic self to reach a greater potential.

Reiki & Massage

In conjunction with talk therapy, Reiki and massage can release memories held by the body and increase the effectiveness of counseling.

Teen & Adult ADHD & Autism Coaching

We’re here to help with adult ADHD and adult autism coaching for people and executives with real-world skills from staff with first-hand experience with adult ADHD and adult autism.

Teenager & Teen Counseling

Stress, anxiety, depression, and social media overload are among new experiences that are adversely affecting our teens and youth today. We explore the emotional rollercoaster youth often find themselves attached to.

Family Therapy

Learn strategies to overcome contention and strengthen the closeness and relationships within your family. Your family can grow in love, trust, and integrity.

Crisis of Faith

Many churches are experiencing changes in doctrine you might not agree with. You may feel misled by the faith you once cherished. We understand how deeply these changes can rock your world and shake your place in your community.

Religious Sexual Trauma

It’s been 10, 20, or more years since you first heard the church’s teachings about saving yourself until marriage, purity, abstinence, and the importance of your virginity. You still feel guilt, stress, or shame about sex. We can help.

Connection, communication, intimacy, and sex are the core of our human experience. When things aren’t working in this realm of our lives, it has a profound impact on the overall quality of our entire life. Helping couples in , Littleton Couples Counseling believes in a holistic approach to brain-body mental and emotional health, understanding that the body remembers events and feelings long after the mind has forgotten. Our counseling center is one of the few that offers massage therapy in addition to couples counseling, sex therapy, individual therapy, and adult ADHD coaching, as well as counseling for teens, teenagers, and family therapy in Littleton.

Littleton Couples Counseling offers both in-office/in-person and Zoom/teletherapy counseling appointments to accommodate your busy schedule, with offices both in Littleton and in DTC. Littleton Couples Counseling serves communities throughout Denver, DTC, Cherry Creek, Littleton, Highlands Ranch, Lakewood, Englewood, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, and surrounding areas.

Improve your relationship. Start Today.
Schedule an In-office Sex Therapy, Couples Counseling, or Individual Counseling appointment.

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